great self defense classes

great self defense classes

Hands down, the best best choice I’ve made training CBC! Nigel truly cares and goes above and beyond to help me achieve my goals. He is very knowledgeable and he properly evaluates your strengths and weaknesses to make you better and stronger. Not only do I leave with an overall good experience and great results, but Nigel also teaches me important overall health lessons that I will continue to practice on my own.

very spacious and clean location to train! awesome combatives training